Lauren goes to Karate twice a week. Here are some pictures of the Karate Kid in training.I hope you don't run into her in a dark alley .
Karate is a Japanese word meaning “empty hands” and implies weaponless self - defence.
A typical misconception is that martial arts will teach violence, actually just the opposite is true, kids learn focus, discipline and patience, eye-hand and eye-foot coordination, flexibility and balance.
